Coach box goes over a Single Leg Timing Drill to help you to understand when a good time to take a shot is. Understanding your opponents tendencies. For this drill you will need a string and a tennis ball.
Welcome to Carlsbad Off-Season workouts. We are putting together a daily workout regiment to take our Cbad Wrestlers from skinny to “Winning.”
Our effort is to make each workout 45 minutes long. Putting in 45 minutes a day now will get you out of sticky situations later.
We understand that working out is hard. You have to learn to enjoy the suck. When it starts to suck, just say that to yourself…”Enjoy the suck!”